Holistic Coaching and Counseling Experience Sessions

Complimentary Clarity Session

for Women, Couples and Teens

You deserve support that really matters to you. Let's explore your goals, desires, and vision for this season of life. I'll provide you with a goal assessment worksheet for you to complete to help guide our call.

Together, we’ll discover if one of these programs or sessions are the aligned next step for your body, mind, and soul.

Your transformation begins with one intentional conversation!

Somatic Coaching for Pregnancy, Birth & Postpartum $900

8-Week Transformational Experience for single moms, couples, and childbirth professionals. Each session is a 2-2 1/2 hour group session with a private weekly check in call for 15-20 min. PLUS 3 Postpartum check in calls for 15-20 min.

A practical, embodied journey preparing for pregnancy, birth, and postpartum — without the overwhelm.

This flexible 8-week group course is offered live, virtually, and recorded, tailored to your unique needs and rhythm.

You won’t just learn—you’ll move into action.

Each week blends education, somatic tools, and guided reflection so you can stay grounded, confident, and connected through every stage of this transition.

Together we’ll:

Build a foundation for staying healthy and low-risk
Explore options in healthcare and birth
Strengthen communication and advocacy skills
Create realistic birth, postpartum, and parenting plans
Prepare for the unexpected
Develop effective coping and regulation tools
Align parenting strategies with biological and developmental needs

This is more than preparation — it’s an investment in your family’s present and future.

When your actions align with your deepest values, you create meaning and confidence that ripple through every part of parenthood. Let’s build that foundation together.

Somatic Coaching for Postpartum and Parenting $400-650

3-8 Week Transformational Experience for single moms or couples preparing for parenthood and during those first few weeks. This flexible 3-week group course is offered live, virtually, and recorded, tailored to your unique needs and rhythm. Each session lasts 2 - 2 1/2hours with 5 weekly private postpartum check in calls for up to 45 min. This course is meant to prepare you for parenthood and walk through it with you right as you're experiencing the milestones moms and babies go through together after birth. Allow me to nurture you through countless questions along the way.

additional session add on's $50 each

Somatic Holistic Life Coaching/Counseling

$400-900

3-8 Week Transformational Experience for those desiring a goal towards any of the following: holistic health, cycle health, pregnancy health, postpartum health, mental/emotional health, grounding and body awareness, temperament assessments, spiritual health and disciplines, communication skills, empowerment, life transitions..... Each session is private and lasts 1 1/2 hours.

additional session add on's $100 each

Somatic Trauma Informed and Grace Based Coaching/Counseling $400-900

3-8 Week Transformational Experience for those desiring to break free from past or current traumas or behavioral patterns and walk forward through grace based healing. Each session is private and 1 1/2 hours.

additional session add on's $100 each

Ala-Cart Sessions $50

These include a check in call to answer simple questions or provide some counsel or direction on a single topic. Each session is private and billed in 30 min increments.

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